Personal training strength training Diemen

Personal Training at BUILD Performance in Diemen is focused on achieving results by setting personal goals. Whatever your goal(s) is/are: losing weight, building muscle, getting fitter, rehabilitation from an injury, together with your personal trainer we will make a plan to make this a success. We want you to maintain all the results you have achieved. We guarantee this by guiding you in all aspects that contribute to achieving and maintaining your results, such as: nutrition, sleep, stress levels and mindset. This requires a personal approach and that is why every plan is tailor-made for you .

Why choose BUILD Performance Diemen?

1. Experienced personal trainers,

2. large range of high-end strength equipment

3. lifestyle guidance.

All these elements allow you to train safely , efficiently , results-oriented and with sustainable results .

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PERSONAL TRAINING

"We ensure that you achieve the results you always thought were impossible."

COMPLETE GUIDANCE

BUILD coaching doesn't stop when you walk out the door. Our personal trainers are ready for you. You will have access to our extensive nutrition app that offers extra support in achieving your goals. The app contains 2000+ recipes (including ingredients and preparation method), you can pass on all your preferences, allergies and tolerances. This way you no longer have to think about your nutrition and you can focus on getting the most out of your workouts. You can ask your personal trainer questions 24/7 via the app. Appointments are flexibly booked, your bottle of water and towel are ready.

In short, we make it as easy as possible for you to achieve goals. Are you ready?

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THEY PRECEDED YOU

As a Personal Training studio, BUILD has a wide variety of clients. Everyone is welcome! Your starting point doesn't matter, (super) fit, completely out of shape or recovering from an injury. Our personal trainers will help you achieve your goals.

BUILD stands for result-oriented work. We measure your results by monitoring your weight, registering your performance during training and taking before and after photos. In addition to all the physical and mental benefits of BUILD Personal Training, these photos provide a complete picture of your progress.

BUILD has already achieved many great results and we are ready to help you too.

MORE RESULTS

EXPERIENCES OF OUR CLIENTS

ALL IN SERVICE

At BUILD Performance you don't just get personal training, but a complete, exclusive experience that helps you get the best out of yourself! We offer an all-in service; we take care of everything so you can work on yourself without stress.
What can you expect from us?

PERSONAL SCHEDULE
A tailor-made training program tailored to your goals, physical condition and level, with continuous adjustments for maximum progress.

NUTRITION COACHING
Practical and feasible nutritional advice that suits your lifestyle and goals, without strict diets but with sustainable results.

LIFESTYLE COACHING
Support in the areas of sleep optimization, stress management, hormonal balance, gut health and supplement advice to improve your overall well-being.

LUXURY ALL IN SERVICE
No hassle with your own towels; we provide clean and fresh towels for every training session. We have individual lockers and there is always fresh fruit available.

HYDRATION & RELAXATION
Enjoy a free bottle of water during your workout and start or end your workout with a delicious cup of coffee or tea.

OUTSIDE STUDIO SUPPORT
You will also receive professional advice and guidance outside of the training courses, so that you can continue to grow and achieve results.

READY TO BE THE BEST VERSION OF YOU?

Then request a free intake interview. During this interview, you will meet our personal trainers, we will discuss your goals, perform a postural analysis, a general health check and you will be introduced to our training method. With this information, we will draw up a personal plan. Leave your details and we will contact you as soon as possible.