WHAT MAKES BUILD PERFORMANCE DIEMEN UNIQUE?
Large range of strength equipment
Training in complete privacy; personal training only
Overall lifestyle guidance
At BUILD Performance Diemen, everything revolves around real personal attention. Our training is aimed at people who want to invest in themselves and are looking for lasting results. You train in a quiet private studio in Diemen, where everything revolves around your goals and possibilities.
Whether you want to get stronger, lose weight or live a fitter life: we create a training plan that works – for you. We look not only at your physical goals, but also at your lifestyle, nutrition and what motivates you. You always train 1-on-1 or together with a partner in a safe, comfortable environment without distractions.
✔ Customized training programs
✔ Coaching with an eye for detail and humanity
✔ Suitable for beginners and advanced users
✔ Always in a private studio, never a busy gym
PERSONAL TRAINING
As a Personal Training studio, BUILD has a wide variety of clients. Everyone is welcome! Your starting point doesn't matter, (super) fit, completely out of shape or recovering from an injury. Our personal trainers will help you achieve your goals.
BUILD stands for result-oriented work. We measure your results by monitoring your weight, registering your performance during training and taking before and after photos. In addition to all the physical and mental benefits of BUILD Personal Training, these photos provide a complete picture of your progress.
BUILD has already achieved many great results and we are ready to help you too.
EXPERIENCES OF OUR CLIENTS
During the first intake we would like to get to know you personally, we do this by asking about your goals, your current lifestyle and medical background. In addition, we do a health check, movement and fitness tests so that we have all the information to draw up an effective, personal action plan for you. With this we ensure that you achieve and maintain your goals.
With a personal training plan we track your progress on all exercises so that we build the body that you have in mind. In addition, we work intensively on your nutrition. We help you to become fitter by eating healthier and exercising more. We do not believe in diets but healthy food with room for your treats. You have daily contact with your coach to analyze your progress and adjust where necessary.
You have lost a lot of weight in a certain period of time by exercising and building a healthy diet. Now it is time to adjust your goals and adjust your personal plan. We want you to continue to build a healthy lifestyle and not get stuck.
READY TO BE THE BEST VERSION OF YOU?
Then request a free intake interview. During this interview, you will meet our personal trainers, we will discuss your goals, perform a postural analysis, a general health check and you will be introduced to our training method. With this information, we will draw up a personal plan. Leave your details and we will contact you as soon as possible.